Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

Can I fix a fridge leak myself, or should I call a pro?

- Fruits

12. Eat plenty of whole, high-quality foods:

4. Drink at least 3l of water daily.

What are some prime examples of gibberish from the bible?

3. Stop eating late at night

- Red meat

They don’t know why though.

How do atheists explain the fact that when I pray to God, I feel better and I get a feeling of comfort? Doesn’t this prove that a God exists?

Cheers!

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

Why are the Chinese so sensitive to Western criticism?

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

How can someone effectively handle a targeted individual?

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why do some young mothers trick a guy into believing that they're pregnant and it's their child when years later they find out that it's not even theirs should he still pay child support or not?

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

How was your JEE 2024 result like?

- Fish & Poultry

Hang out with people who motivate you.

8. Consume electrolytes after waking up.

Why do atheists love to preach against Abrahamic religions and mock God? Even if they do not fear the eternal fire of hell, pious Muslims will certainly not leave them alone and will take brutal revenge until they surrender and repent of their sins.

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

1. Get natural sunlight as early as possible

How conservative the Japanese people really is? And the government?

Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

6. Reduce exposure to blue light in the evenings.

What will the legacy of Jimmy Carter be in light of his death today at 100?

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

5. Lift weights or exercise 3-5x times a week.

In what circumstances might a chaperone be appropriate for a medical examination?

- Raw dairy

- Honey

16. Don’t hang out with negative people.

What are 10 interesting facts about you?